• P4E evolution


    Physical Inactivity is described as the biggest health threat of the 21st Century.

    Being active is just as important as having good control of blood pressure, cholesterol, weight and giving up smoking. In fact, if physical activity was a drug, then taking regular doses of it would bring you wider health benefits than any known medication.

    Stay active and live a longer, healthier life.

  • Welcome to P for E

  • Modern lifestyle is having an impact on our health

    Everyday conveniences, like smart phones, computers, lifts and cars, means it now easier to do less to get what we need. 

    We need to make small changes to make a big difference. 

  • "It's never too late" #never2L8

    ‘Prescription for Exercise’ (P4E) provides essential information and advice to increase physical activity. Doing more reduces your chance of disease and treats many long term conditions such as heart disease, diabetes, COPD and arthritis. It’s never too late to start as the greatest benefit is seen in those who are the least active. The ‘Health professional’ section is designed and written for clinicians and medical students.

P4E: Stay active

Information for health professionals

Advice and guidance on being more active for health


Health Professional

heath professional

Physical activity guide for Clinicians


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